A starting point for understanding your communication and sensory profile as a autistic and/or ADHD adult.
 
Ideal for:
People who are early in their neurodivergent identity journey
Those wanting language for self-understanding or advocacy
Anyone unsure where to begin but needing support now
People on lower, or less stable incomes
 
Includes:
Initial Planning & Reflection Call (60-90 mins or 2 shorter calls)
A gentle conversation to explore what’s brought you here, your communication and sensory experiences, and what you'd like to gain from this process.
1 Assessment Session (90 mins or 2 x 45 minute sessions)
Focused on either your communication or sensory profile — we’ll co-create this based on what feels most relevant. 
Reflective Questionnaires
You’ll receive questionnaires to complete before or between sessions. These are designed to support you in reflecting on your experiences and to give me a fuller picture — but we won’t necessarily go through every detail during our assessment session together, unless you want to. This element includes 1-2 hours of my time, indirectly, reviewing and analysing the feedback as part of the assessment.
Brief Written Summary Letter (2–4 pages)
A strengths-based reflection of our work together — helpful for sharing with others (e.g., therapists, support people, Access to Work, or just for you).
Record Keeping, Planning and Reflection
Throughout this assessment process, my time spent report writing, record keeping after sessions, planning and preparing for our time together, or reflecting and analysing on the assessment information we build together, is also included. A minimum of 6 hours.
Optional Follow-Up Email Support (available to add on)
Available to add on to this package; within 2 weeks of the report, you can email any reflections or questions and receive a written response.