A deeper commitment to yourself — this 6-session block is designed to hold you through a longer-term process of self-understanding, integration, and identity work. We can revisit assessment insights, explore challenges or transitions, and honour what emerges across time.
 
You don’t need to come with answers. Just bring yourself.
 
Ideal for:
Ongoing processing after our assessment, any formal diagnosis or burnout
Planning for life changes (e.g. workplace adjustments, self-employment, relationships)
Tending to emotional, sensory, or communication shifts with time and care
 
Includes:
6 x 90-minute sessions
Flexible scheduling over 6–8 months, following our assessment concluding
Optional tailored resources or integration prompts between sessions